RETREAT SAMPLE MENU
DAY 1 FRIDAY NIGHT |
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Aloha-Style Baby Back Ribs AssortedServed with white rice, Mac Salad, Carrot Cilantro and Chile slaw, Tuscan Kale Caesar salad
Charcuterie Plate Assorted meat and cheeses, dried fruit, local honey, assorted fresh berries, fresh baguette, Artisan and seeded cracker
Tart Simple strawberry Dulce de Leche shortbread tart
Brownies Tahini Swirl Brownies
DAY 2 SATURDAY |
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Breakfast The Energizer Smoothie, GF Cranberry Orange Muffin, Pumpkin Walnut Muffins with Maple Cream Cheese Glaze
Snack Tropical Acai Bowl
Lunch Garlic Shrimp or Camarones Enchipotlados (Spicy Shrimp) served with white rice. Alternative - Sumac-spiced Chicken with flat bread. Also available in GF/VEG
Dinner Salt Encrusted Fish (whole catch) with Lemon-Dill Beurre blanc. Served with Shaved Root salad, white rice, Ginger Garlic green beans
Dessert sSemolina crusted cheesecake
Day 3 Sunday |
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Breakfast The Veggie Smoothie (anti-inflammatory), Apple Cinnamon Streusel Muffin with Butter Pecan topping, Raspberry Lemon Poppy seed muffins, Assorted fresh fruit
Snack Healing Coconut Turmeric Smoothie Bowl
Lunch Poke bowls (Spicy Tuna or Shoyu Ahi), Grilled Lamb Meatballs (with flat bread, cucumber yogurt and pickled red onions), Persian Herb Omelet
Dinner Kailua Pig and Kailua Jack Fruit, Candy-stripe beet and carrot slaw, Spanish Red Onion Orange salad, Ginger-scented rice, Mac salad, Herb salad (with Feta, roasted red peppers, and toasted nuts)
Dessert Roasted Pineapple with honey, creme fraiche, and Pistachios
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Day 4 Monday
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Breakfast Scrambled Eggs and Eggs made to order
Meats Bacon, Fried Spam, and Portuguese sausage
Sides White rice and Fruit platter
Drinks Water, coffee, orange juice, and Mimosas
Meats Bacon, Fried Spam, and Portuguese sausage
Sides White rice and Fruit platter
Drinks Water, coffee, orange juice, and Mimosas
